Noise and Hearing Loss Prevention Resources – please share!

December 9, 2019

Noise and Hearing Loss Prevention

Loud noise can damage hearing or cause permanent hearing loss. Dangerous noise levels can be found in workplaces such as industrial, commercial and retail and recreational settings like restaurants, stadiums, and clubs; in the classroom; or even on our own personal audio devices.

What is a safe noise level?

We record noise levels in decibels, or dBA. The higher the noise level, the louder the noise.

You can listen to sounds at 70 dBA or lower for as long as you want. Sounds at 85 dBA can lead to hearing loss if you listen to them for more than 8 hours at a time. For personal listening devices, the World Health Organization (WHO) recommends a volume of no more than 80 dBA for adults and 75 dBA for children.

WHO Standard for Safe Listening

Safe Listening: Devices and Systems [PDF]

ASHA Resources for Hearing Loss Prevention

How ASHA Promotes Hearing Health

Besides the resources above, ASHA is very active in promoting hearing health and raising the profile of hearing issues on many domestic and international fronts.

Domestically:

From the first days of digital media, ASHA has been a national leader raising concerns about the potential impact of unhealthy personal audio device use. For a decade, ASHA’s Listen to Your Buds campaign put on “safe listening concerts” in schools nationwide to educate children about hearing health.
ASHA’s Healthy Communication & Popular Technology Initiative focuses on raising public awareness about the importance of healthy usage of personal audio devices.
Launched in 2013, ASHA’s Identify the Signs campaign is dedicated to educating the public about the warning signs of communication disorders and the importance of acting quickly at the first sign of trouble.
In 2011, ASHA partnered with AARP in assessing the hearing health of its members; polling indicated a significant degree of untreated hearing loss and led to ASHA’s Speak Up for Hearing Loss national campaign that encouraged people to seek professional guidance and help with hearing care.

Internationally:

At WHO’s request, ASHA serves as an ongoing advisor on the Make Listening Safe campaign, a WHO initiative that produced the first global standard for safe listening on personal devices.
ASHA is a member of the World Hearing Forum, a WHO-established global network of stakeholders dedicated to promoting ear and hearing care worldwide.
Through a digital campaign, ASHA participates annually in World Hearing Day (March 3), raising awareness and educating the public about hearing-related issues.
ASHA is a founder of the International Communication Project, which is dedicated to raising the profile of communication disorders with global policymakers.

To learn more about hearing protection and hearing conservation check out our resources:

Custom Protect Ear Hearing Resources

Hearing Protection

Hearing Conservation

NOISE-RELATED HEARING LOSS VIDEO (See below)

SOURCE

https://www.asha.org/public/hearing/Noise-and-Hearing-Loss-Prevention/

How the Cold or Flu Causes Hearing Loss

November 19, 2019

Winter and cold & flu season is coming

The cold and flu season is coming. Everyone is familiar with the dreaded symptoms of a cold or flu, but did you know that those symptoms can include hearing loss? The hearing loss associated with a cold or flu generally comes as a result of the congestion build up in the sinuses and ears. Like the other symptoms, the hearing loss is usually temporary but can add to the misery of being sick.

How the Cold or Flu Causes Hearing Loss

Hearing loss when you are sick is not uncommon. When you have a cold or the flu, congestion builds up in the middle ear which makes it hard for the sound waves to travel through the ear. In addition, the eustachian tubes in the back of the throat can become blocked and their function is to help regulate air pressure in the middle ear. Either of these issues can muffle sound and make it difficult to discern speech. Other related ear related symptoms during a cold or flu can include balance problems and/or tinnitus (ringing in the ears). The resulting conductive hearing loss usually dissipates along with all the other cold and flu symptoms.

In some very rare occasions, the flu virus can affect the nerves in the ear and cause permanent hearing damage. If you do experience hearing loss during a sickness, keep your doctor or audiologist in the loop, especially if the hearing loss isn’t getting better when other symptoms begin to go away.

Does Cold Weather Cause Ear Infections?

When the weather turns cold, many people experience pain or discomfort in their ears, nose and throat. People often confuse symptoms caused by cold weather

Contrary to popular belief, cold weather does not cause ear infections. An ear infection is caused by bacteria in the upper respiratory system that travels up the Eustachian tube into the middle ear.

Even though cold weather doesn’t cause the issue, it can make symptoms more pronounced. If you or your child are experiencing symptoms, seek treatment. Studies show that recurring ear infections can cause hearing loss.

How do you prevent cold-induced ear pain?

While you can’t prevent an ear infection from developing, you can prevent ear pain that comes from decreased blood circulation in cold weather. Whenever you’re outside, be sure to cover your ears with a winter hat or ear muffs. This will provide warmth and protect you after coming back inside. Another solution to protecting your ears is also getting a custom hearing protection device to wear in the ear under the ear muffs. This will block out the cold as well as high intense noise. To learn more check out dB Blockers

SOURCE

https://www.hearingbalance.com/hearing-blog/how-to-protect-your-ears-during-the-cold-and-flu-season

Noisey Workplace: The Importance Of Hearing Protection

October 8, 2019

Hearing Protection In The Workplace

When does hearing loss, or hearing impairment, become the result of a work-related exposure? After all, we live in a world where loud noises are common, like from heavy city traffic, or even the music so kindly being shared through the open windows of the car stopped next to you. And there’s often that person who thinks headphones are speakers and has the music playing loud enough that it can be heard by everyone in the room. So yes, loud noise is common. And yes, loud noise can lead to hearing loss.

There is no denying that the tools that we use in our lines of work create loud noise, too, but that doesn’t necessarily mean that employees will lose their hearing. With the proper workplace hearing protection controls in place to eliminate, reduce, and protect against potentially damaging noise exposures, we reduce the chances that our employees will experience occupational hearing loss.

Understanding Hearing Damage

How loud does the noise need to be to damage a person’s hearing? Hearing loss can occur when exposed to 85 decibels of noise averaged over 8 hours. Let’s put this in perspective. Normal conversations typically occur at 60 decibels, well below the hearing loss threshold. Remember those headphones used as speakers? That music was probably playing at full volume, which can often register as 105 decibels. Here’s the thing, though. For every 3 decibel increase past 85 decibels, hearing loss can occur in half the amount of time. So it only takes 4 hours of exposure to 88 decibels for hearing loss to occur, and 2 hours of exposure to 91 decibels. Once noise levels exceed 100 decibels, a person can suffer hearing damage in as little as 15 minutes. The louder the noise, the faster hearing loss occurs.

Noise Levels In The Workplace

Where do the tools and environments where we work fit into this picture?

Air compressors from 3 feet away register 92 decibels, which would take less than 2 hours to cause hearing loss
Powered drills register 98 decibels, which would cause damage after 30 minutes
Typical factories often register at 100 decibels – that’s 15 minutes of exposure
Powered saws can reach 110 decibels from 3 feet away, which could cause permanent hearing loss in under 2 minutes

In short, if workers are exposed to these noise levels without protection, then hearing loss is very likely. The only way to know the exact noise levels that workers are exposed to is to conduct noise monitoring using specialized equipment, though this is only required when exposures are at or above 85 decibels. Some indications that noise levels may be this high are if employees complain about the loudness of the noise, if there are signs suggesting that employees are losing their hearing, or if the noise levels make normal conversation difficult. Also consider that these conditions may not occur across the entire work site, but may be limited to a specific task or piece of machinery.

How then, do we protect our employees and their hearing?

The Importance Of Hearing Protection In The Workplace

The best protection we can provide is to eliminate the hazard, by eliminating the need to work with the tools or in the environments that create these noise exposures. Realistically, though, this isn’t always possible. We can also work to reduce the noise levels that employees are exposed to. Some tools and machines are available that are designed to operate at lower decibels, therefore reducing the risk of hearing loss.

We can also implement administrative controls, such as placing a cap on the number of hours that an employee can work in a high decibel environment, or limit the hours working with specific tools and equipment.

Our final line of protection is our PPE that meets OSHA hearing protection requirements. Ear plugs, Custom Hearing Protection and ear muffs can reduce the decibel exposures, providing protection against hearing loss. Ear plugs provide the greatest amount of protection as long as they are inserted correctly. Therefore, employees need to be trained to wear them correctly when they are used. Ear muffs can also reduce the decibel exposures, though not to the extent that ear plugs can. They are easier to wear correctly, though, which is why some workers prefer them.

Some high decibel exposures may be unavoidable to perform the tasks necessary for our operations, but that doesn’t mean that we can’t take steps to protect employees and their hearing while at work. What they do in their free time, like attending a rock concert (which can peak at 130 decibels), becomes their choice.

Creating & Implementing A Plan For Workplace Hearing Protection

If you need to create or update your safety management plan to include OSHA hearing protection.

SOURCE

https://www.optimumsafetymanagement.com/blog/noise-importance-hearing-protection-workplace/

SPREAD THE NEWS! October Is National Protect Your Hearing Month

October 3, 2019

During this year’s National Protect Your Hearing Month—observed each October—learn how to protect yourself and your loved ones from noise-induced hearing loss (NIHL), and help Noisy Planet spread the word to others.

NIHL occurs when noise damages tiny hair cells within the cochlea—the small, snail-shaped organ for hearing in the inner ear. When hair cells are damaged, they can’t send information about sound to the brain. Since people can’t grow new hair cells to replace damaged ones, hearing loss from noise is permanent. (Watch Noisy Planet’s Journey of Sound video for a detailed explanation of how we hear.)

People of all ages can develop NIHL. A 2017 study shows that about 13 to 18 percent of teens (ages 12 to 19) have signs of possible NIHL. Hearing loss from noise may not be obvious at first, but symptoms can build over time. NIHL can make it difficult to communicate with others and to appreciate the sounds of everyday living, such as chirping birds or a crackling fire.

Luckily, NIHL is preventable. Noisy Planet strives to help children and teens make healthy hearing a habit early on, so that they can avoid NIHL for a lifetime. You can help prevent hearing loss from noise by following these simple lifestyle changes:

Turn down the volume.

Keep the volume low on smartphones, tablets, computers, and TVs, and set maximum volume levels on devices used by children and teens. Sounds below 70 A-weighted decibels (dBA) are generally considered safe. Sounds at or above 85 dBA are more likely to put you at risk for NIHL, especially if they last a long time or are repeated. You can measure the decibel levels of devices and environments with a free app from the Centers for Disease Control and Prevention (CDC).

Move away from the noise.

To reduce sound intensity and the impact of noise on your ears, increase the distance between you and the sound. Think of this simple step when you are near fireworks or concert speakers.

Wear hearing protectors, earplugs, custom ear plugs or earmuffs.

Sometimes you can’t easily escape the sound, whether you’re at a movie theater, a concert, a sporting event, or in a noisy work environment. Earplugs or protective earmuffs can help. If you’re a parent, carry hearing protectors for your little ones and be a hearing health role model by wearing them yourself. If you’re caught without hearing protectors, you can cover your ears with your hands.

Help spread the message about healthy hearing – Read more

Source – https://www.noisyplanet.nidcd.nih.gov/have-you-heard/october-national-protect-your-hearing-month

How to Find Calm in a Noisy World

July 30, 2019

Our world today involves constant noise and interruptions.

Whether it is traffic and sirens in the city, lawnmowers and overhead planes in the suburbs, the hum and noise of the refrigerator and dishwasher, or the ringing of our cell phones, it is all hard to escape.

We have become so accustomed to daily noise that without it we feel unproductive. While we become used to these sounds and can often ignore them, unfortunately, they are affecting our health in both physical and mental ways.

Health Hazards of Noise

The American Speech Language Hearing Association estimates that 30 million Americans are exposed to dangerous noise levels on a regular basis and that number continues to rise yearly. Constant exposure to traffic and overhead plane noise is causing injuries to the hair cells in our ears by “knocking them down.” These hair cells are how we transmit sound to our brains. Hair cells can recover if we avoid noise and give them a chance to restore themselves back to normal.

Researchers have found that the stress of constant noise increases blood pressure, heart rate and the release of our stress hormones. When we are startled by sounds, it can cause a surge of cortisol, adrenaline and other stress hormones that create that fight or flight reaction in our bodies. There have even been links found between constant noise and diabetes, respiratory disorders and cancer. Even though we adapt to screen out noises over time, they are still affecting our nervous systems, whether we are consciously bothered by them or not. Our annoyance of the racket has been associated with depression and anxiety issues. The noise disturbs our sleep, affects our ability to focus, can cause unhealthy food choices and ups our stress level; all things that can contribute to heart disease.

How to Combat All That Noise

Thankfully, there are strategies to help us deal with noise.

Taking time for a walk in nature is a great way to alleviate all that loudness. The sounds we hear in nature like birds, rustling leaves and the sounds of the ocean waves have the opposite effect of the noises we hear on a daily basis. They are calming and lower our stress levels, helping us to focus more clearly.
Meditation is another excellent way to calm the clanging. Through meditation, we can learn to acknowledge the sound as just another sound and let us avoid being so riled up by the noise.
At night, the use of a sound machine, a humidifier or other form of white noise can help cancel out loud sounds, especially for those of us who live in the city where there can be constant traffic and noise late at night.

The use of ear plugs at night can also help block outside noise as well as the snoring of our spouses. Some options of hearing protection include personal custom hearing protection like dB Life and dB Blockers. dB stands for decibel blockers and they do exactly that. dB Blockers™ offer “The Smartest Hearing Protection in the World” especially where interpersonal communication is required. dB Blockers™ are custom fit to each individual wearer for maximum comfort and are made from Skinsoft™ medical silicone. dB Blockers™ are particularly suited for industrial applications where communication between individuals is desired. These hearing protectors can be worn for a complete shift, without the need to remove them to talk on the phone, eat or relieve pressure. A must for all hearing conservation programs.

Only dB Blockers offer superior hearing protection while enabling individuals to communicate clearly with each other. Learn More.

Another option is noise-cancelling headphones which help reduce outside noise so you we can listen to music or television at a quieter level. Recapturing some peace and quiet will help improve our health and those jangled nerves. It is okay to feel a sense of calm and stillness in our lives and we will probably find ourselves to be even more productive.

Either way – whatever option you choose, just choose something to find calm in a loud noisy world

Source:

Tonia DeCosimo, Entrepreneur, Author, Columnist & Host

A Link Between Hearing Loss and Dementia

July 9, 2019

by Stephen Yontz, President of FitHearing, LLC

Hearing loss affects over 48 million people in the U.S., according to the Hearing Loss Association of America, and puts them at greater risk for cognitive decline and even dementia. The age group affected by the greatest amount of hearing loss are those between 60-69 years old.

Dr. Frank Lin, an otologist and epidemiologist at Johns Hopkins University in Baltimore says, “The general perception is that hearing loss is a relatively inconsequential part of aging.” However, recent findings suggest that it may play a much more important role in brain health than we’ve previously thought, he added.

There have been recent, well-regarded studies that support the possibility that treating hearing loss more aggressively could aid in the prevention of cognitive decline and dementia. Dr. Lin has authored several recent studies that aim to link hearing and cognitive problems that range from mild impairment all the way to dementia. He and other researchers have theories about an explanation for the link between the two, though they are not sure which will prove true.

The Search for Connections

A 2013 study led by Dr. Lin and his colleagues tracked the overall cognitive abilities of memory, concentration, and planning skills of almost 2,000 people with an average age of 77. Over six years, participants who began the study with hearing loss severe enough that it interfered with their conversation were 24 percent more likely to see their cognitive abilities diminish than those with normal hearing. The researchers found that hearing loss seemed to hasten age-related cognitive decline.

In 2011, Dr. Lin and his colleagues studied the cognitive health of 639 mentally sharp people in a study that focused on dementia. The volunteers’ mental abilities were tested regularly, with many participating for about 12 years and others for as many as 18 years.

The notable results showed that the worse the initial hearing loss was, the more likely the participant was to develop dementia. When compared to people with normal hearing, the risk was three times as great for those with moderate hearing loss.

Another study offers more hope still. Led by Isabelle Mosnier of Assistance Publique-Hopitaux de Paris in France and published in the journal JAMA Otolaryngology-Head & Neck Surgery, March 2015, the study consisted of a group of 94 people ages 65-85 with profound deafness in at least one ear. Each of the participants received a cochlear implant followed by auditory rehabilitation twice a week. Those with the lowest cognitive scores showed remarkable improvement one year after implantation.

While the study had shortcomings, “the improvement in cognition was huge — about double that seen with any of the current [U.S. Food and Drug Administration] FDA drugs for treating Alzheimer’s,” says P. Murali Doraiswamy, M.D. The professor of psychiatry and medicine at Duke University School of Medicine and coauthor of The Alzheimer’s Action Plan also theorizes that the findings about hearing loss affecting cognitive function could also apply to other senses, like vision, smell, and touch. “Studies have shown that uncorrected vision problems raise the risk for dementia,” he says.

Possible Connections Between Hearing Loss and Dementia

Some doctors hesitate to acknowledge a connection between disabling hearing loss and cognitive decline and dementia, but more and more healthcare professionals are accepting the possibility. “Every doctor knows that hearing loss can result in cognitive problems, but they still don’t focus on it as a priority when they evaluate someone with suspected dementia — which is a big missed opportunity,” Doraiswamy says.

“The benefits of correcting hearing loss on cognition are twice as large as the benefits from any cognitive-enhancing drugs now on the market. It should be the first thing we focus on.”

Dr. Lin suggests four possible ways hearing loss might contribute to cognitive decline and dementia. The first is a condition like high blood pressure: a common physiological pathway that contributes to both, but he and other researchers used statistical methods to take into account the factors known to be associated with both conditions, so Lin does not have much confidence in this explanation.

The second possibility has to with “cognitive load,” or the effort of constantly straining to understand puts stress on the brain. Intuitively, this connection makes sense.

Arthur Wingfield, professor of neuroscience at Brandeis University, explains, “If you put in a lot of effort just to comprehend what you’re hearing, it takes resources that would otherwise be available for encoding [what you hear] in memory.” His lab’s research has documented this effect on a short-term basis. He questions if whether years of drawing resources away from brain functions such as working memory will eventually reduce the brain’s resilience.

A third possibility, proposed by both Wingfield and Lin, suggests that hearing loss might affect brain structure in a way that contributes to cognitive problems. It has been found that older adults with hearing loss have less gray matter in the part of the brain that receives and processes sounds, according to Wingfield. Certain brain cells shrink in the absence of constant stimuli. Wingfield then raises the question whether getting clearer speech signals to the brain through use of a modern hearing aid might allow these brain structures to recover their previous size and function.

Lastly, it is likely that social isolation plays a part. Having disabling hearing loss tends to isolate people from their friends and family. The constant struggle to follow conversation often makes hard of hearing people not want to socialize in groups. Social isolation has been infamously recognized as a risk factor for cognitive decline and dementia.

Seeking Treatment for Hearing Loss

It will certainly take more research in the coming years to pinpoint the factors associated. Can state-of-the-art treatment prevent or delay cognitive decline and dementia, Dr. Lin wonders? He and his team have received funds from the National Institute of Health to plan and develop a definitive clinical trial to monitor a large group of older adults with hearing loss. Half of the participants will receive best-practice hearing treatment and the other half will get what Dr. Lin calls “watchful waiting.” The study will track the participants’ cognitive functions, with results available in 2020 at the earliest.

If you have hearing loss, Dr. Lin believes that one should get the best treatment available, as it can also take into account your mental health and cognitive ability as well. There is much room for improvement, though, as fewer than 15 to 20 percent of those with a clinically significant hearing loss even use hearing aids.

About the Author

Stephen Yontz is Founder and President of FitHearing – a new-patient referral service for local practices with a focus on maintaining and valuing professional Audiology and hearing care, while serving an emerging market for price-shopping, informed hearing aid consumers. He is Co-Owner and Director of Operations for an Audiology practice in Nashville, TN, and shortly after assuming this role, he recognized a need for the support of those patients that are not willing to pay the “seemingly” high price for traditional hearing care – those that inevitably seek alternative solutions that do not meet the basic needs of a person suffering from hearing loss.

He believes that as an industry we are largely falling short in terms of serving our customer with innovative and alternative solutions to meet everyone’s hearing health and financial needs. FitHearing offers patients the option to purchase the latest and greatest hearing aids at very affordable prices, while integrating the vital care of a local Audiologist or hearing specialist as a means for the patient to receive proper programming, fitting, counseling, and adjustments of his/her hearing aids.

Stephen is a graduate of the University of Tennessee, with an M.S. Mechanical Engineering and an MBA. Stephen lives with his wife and two cats in Nashville, TN, where he spends his spare time playing golf, “picking at” his guitar, going to the movies, exercising, and trying new foods. Truthfully, he spends most of his time thinking of new ways to serve the hearing industry and develop innovative solutions for the future generations of hearing aid users.

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Motorcycle Riding: Protect your hearing

June 27, 2019

As the temperatures rise and the days are longer activities and outings change. These changes related to summer often mean BBQs, gatherings, Motorcycling and July 1 and 4th festivities with friends and family. And what also does occur is more noise; noise when riding, noisy music, noisy fireworks and even noisier traffic such as motorcycle riding.

Motorcycle Riding: Protect your hearing; the effort is worth it

Whether you wear a full-face helmet, a three-quarter or a shorty, earplugs are a must. Hearing damage is cumulative and permanent. It takes a little effort to find an earplug that will work for you, but it will be worth it. It’s much less cost and effort than hearing aids, I can assure you.
Wear Your Protection:

When your ears are exposed to constant wind noise, several things happen: the cilia inside your ears get tired (no, seriously) and collapse. Your brain gets tired from filtering out all that extraneous noise, and that causes unnecessary fatigue. The nerve connections between your ears and your brain can sustain damage.

All of that combined means hearing loss. If you’ve ever found your ears ringing after a stint on the highway, that means, without question, you are damaging your hearing. A 60mph wind will cause hearing damage within 15 minutes. You have 7 minutes at 75mph, and 3 minutes at 85mph with no hearing protection. Yes, if you’re not wearing earplugs you are definitely slowly going deaf. Motorcyles

Windshields and full-face helmets can damp the wind noise some, but they often just change the windflow without quieting the noise. Earplugs are a great low-cost way to protect your hearing. The frequency of wind is excellent at damaging humans’ hearing. Earplugs will filter out those frequencies but they absolutely do still allow you to hear sirens, horns, and other traffic warnings. If you find the earplugs you’ve used block too much sound, try different ones.

There are a bunch of different earplugs on the market, and they can be divided into two simple categories: disposable and reusable. Disposable earplugs are made of foam, and the general rule is, they work well three times: if you wear them all day three days in a row, or if you take them out and reinsert them three times in one day, they’re done, the foam wears out, and they don’t hold a good seal anymore. They must be inserted in a specific way into your ear, and you can see that process on the CDC website here.

Hearing Protection – Earplug Options

There are also Reusable or custom hearing protection which is a little more expensive, but they will last you about 5 years and the fit your ear exactly. Custom Protect Ear’s dB Life All Sport Earpiece and Headset is the rider who wants to listen to their digital music player or radio, All Sport™ is the ideal way to take your tunes on the road. All Sport™ is a headset that connects to your digital music player and is specially designed to work in the harsh environment bikers endure. Wind noise, bike rumble, and traffic sound compound to make listening to radio or music a challenge while riding. Learn More about the All Sport.

Whatever option you choose – it is imperative you choose at least one. If you are unsure then we recommend you ask your friends what earplugs they use, and if you can try a pair of theirs: that’s the easiest, cheapest way to go about finding a good, comfortable pair of earplugs. If you want a longer term solution then check out Custom Protect Ears website to find a hearing solution for you and your lifestyle need.

Good luck everybody, and happy hearing!

SOURCE

https://www.rideapart.com/articles/355870/ear-plugs-protect-your-hearing/

Will OSHA Bring The Heat This Summer?

June 17, 2019

This past Memorial Day weekend, the southeastern region of the United States experienced a historic heatwave that set all-time records. It’s only going to get hotter, and temperatures throughout the summer can create hazards for workers working both outside and inside. You could be held liable for creating conditions that lead to heat-related injuries and illnesses that may occur during these warm months, so you should take steps now to keep your employees safe and limit your legal exposure.

Current Legal Framework

Although the federal Occupational Safety and Health Administration (OSHA) does not have a specific standard that covers working in hot environments, the General Duty Clause of the Occupational Safety and Health Act requires you to provide a place of employment that is “free from recognizable hazards that are causing or likely to cause death or serious harm to employees.” This includes heat-related hazards. Meanwhile, state OSHA plans in California, Washington, and Minnesota have enacted protective heat standards.

But just because federal OSHA does not have a specific standard in place doesn’t mean it hasn’t spoken on the subject. The agency has issued various Standard Interpretation letters discussing heat stress in workplaces. In a May 2010 Standard Interpretation letter, OSHA provided methods of abating heat stress hazards in workplaces, including permitting workers to drink water or cold liquids (e.g., sports drinks) at liberty, establishing a work/rest regimen so that exposure time to high temperatures and the work rate is decreased, and developing an overall heat stress program.

In August 2014, OSHA again addressed heat-related hazards by announcing that it was once again sponsoring its campaign to “Prevent Heat Illness in Outdoor Workers.” The agency noted that “thousands of workers experience serious heat-related illnesses every year and dozens are killed,” and that it wanted “to make sure that employers and workers know the steps they can take to prevent heat-related illness and death.”

Pressure To Adopt Federal Standards

Both of these letters, however, were issued under the previous presidential administration, and the current administration has been largely silent in addressing the issue. Some advocacy groups want to change that and have tried to put heat on OSHA to address the matter head on.

Public Citizen, a consumer and health advocacy group, along with 131 other organizations and 89 other individuals (including farmworker advocacy groups and former OSHA directors), sent a letter to the Acting Assistant Secretary of Labor for Occupational Health and Safety on July 17, 2018 petitioning federal OSHA to establish the first federal standards to protect outdoor and indoor workers from occupational exposure to excessive heat. The petitioning parties cite the effects of global warming and climate change as causing the need for the agency to establish protection for workers from the dangers of exposure to excessive heat.

Public Citizen highlights in its petition that California conducted 50 times more inspections resulting in a citation or violation for unsafe heat exposure practices as federal OSHA did nationwide between 2013 and 2017. The group argues that this disparity supports the federal agency implementing a specific, enforceable heat standard rather than simply relying on the General Duty Clause.

Suggested Criteria

Public Citizen argues any proposed standard should be based on the National Institute for Occupational Safety and Health’s (NIOSH) latest criteria for a recommended standard for occupational exposure to heat and hot environments. The suggested standard includes elements such as:

Mandatory Rest Breaks: Mandatory rest breaks away from the hot environment in duration from 15 to 45 minutes per hour at certain heat thresholds.
Personal Protective Equipment: When heat exposure levels reach the recommended exposure limit or recommended alert limit, employers must provide PPE to protect workers from heat-related illness. Such PPE may include cooling vests and light-colored, breathable fabric.
Shade: Employers must provide access to sufficient areas of shade during the rest breaks.
Hydration: Access to water in quantities sufficient to maintain adequate levels of hydration at varying levels of heat, as well as electrolytes if workers are sweating for more than two hours.
Heat Acclimatization Plan: Workers beginning work in high-heat environments, or who will be working in hotter conditions than usual, must be gradually acclimatized to the work over a period of at least 7-14 days.

Public Citizen and other groups previously petitioned federal OSHA for a heat standard in 2011. At that point, OSHA formally rejected the petition citing its authority to cite an employer for heat hazards under the General Duty Clause. It appears likely that OSHA maintains that position, as it has not responded to Public Citizen’s July 2018 correspondence. However, Congress – specifically the now Democrat-controlled House – may pressure OSHA to take action when it comes to heat standards.

Despite the lack of a specific standard addressing heat safety, you should follow the NIOSH guidelines when temperatures rise and your employees are exposed to extreme heat.

SOURCES

Fisher Phillips – Nicholas Hulse and Travis W. Vance

Noise Sensitivity Exists, Even in The Smallest of Ears

June 11, 2019

Custom Protect Ear (CPE) has been creating personalized hearing protection for over 40 years. Although CPE has been servicing the industrial sector, it’s technology and innovation has been able to reach and help children with sensitivity to noise. Recently, a concerned mother reached out to our Head Office in Surrey BC, Canada asking for the possibility of helping her four-year-old son, Gabe, with noise sensitivity.

Gabe has Potocki-Lupski syndrome (PTLS) which mimics autism traits including hearing sensitivity.

The noise sensitivity has stopped Gabe from engaging with his peers and he has become overwhelmed in high traffic areas such as a play center or shopping mall where the noise is enhanced. The team at Custom Protect Ear was so inspired by Gabe’s journey, they decided to get him fitted for a pair of dB Blockers and send them to him in Australia.

Laura, Canadian Director of Sales, took this project under her wing. Laura liaised with the family and walked them through the impression and manufacturing process and provided them with a pair of custom dB Blockers. The one thing that Gabe was tasked with was to pick the color – he chose orange because of his favorite monster truck! After that, Laura advised the family that the Vented Convertible style would be best suited to Gabe’s needs.

When the dB Blockers arrived, Gabe’s dad called his mom 5 times to let her know that they arrived.

After wearing the dB Blockers, Gabe’s mother stated, “this product has had a profound impact on Gabe’s social experiences and has enabled him to participate in activities in a way we have never seen before or dare hoped to see.

Gabe’s Mother had sent Laura an email explaining the impact:

“Hi Laura,

I would like to say thank you from the bottom of our hearts.

Gabe is sensitive to overstimulation of the senses including hearing, usually resulting in anxiety, stimming, hair pulling or biting or running away (and boy is he fast). Tasks like shopping trips were tough, but this also impacted on his ability to participate in social settings such as a playground or party. On day two of wearing his dB Blockers, we tried the mall. We were surprised by the sudden change in our son’s behavior.

Usually, within 5 minutes, Gabe would become overstimulated and hyperactive or anxious. Instead, he held my hand, walked beside me and pointed at things of interest. For the 40 minutes we were there, he showed no signs of distress. We even ran into a friend who has a child (which usually results in Gabe hiding behind my leg). Gabe walked straight up to him and said hi.

On day 7 of wearing his dB Blockers, Gabe attended a birthday party with more than 30 Guests. Having seen how the dB Blockers had been helping him, we thought it was an ideal test for a social environment. Not only did he stay at the party for more than 10 minutes, but two hours later he was standing among a group of kids collecting lollies. My husband and I watched, trying to hold in tears as we saw our son actively interact with a group of children, he was not familiar with for the first time.

To list all the benefits for Gabe would be too long of an email, however, we want to mention that in the last few weeks, we have watched Gabe’s confidence grow and his social skills flourish. His teachers have commented daily on his eagerness to play with other children, where in the past he played independently on the outskirts.

We have also seen an improvement in the clarity of his speech (he has a significant speech delay) and a newfound determination to try new sounds. Because of your support to acquire dB Blockers for Gabe, his life is changed. Custom Protect Ear has provided Gabe with a tool which allows him greater opportunities to interact with society and express his capabilities. Thank you,”

Kind regards,

~ ‘Mom, Dad’ and Gabe.

Custom Protect Ear is sincerely committed to making a difference in lives’ that are so adversely affected by noise. Thank you, ‘Mom, Dad’ and Gabe, for letting us be a part of your journey and inspiring us with your strength and courage.

~ The Custom Protect Ear Team.

April is World Autism Month

April 29, 2019

“I cannot thank you enough for the custom pieces you made for my daughter’s ears.

I often ask her how she likes certain books, food, music, shows, etc. and she will respond indifferently with “fine”, “ok” or “meh” – when I ask her how she likes her earplugs she has consistently responded enthusiastically “AMAZING”. She has mentioned independently while at the park or for walks that “those earplugs will be GREAT for assemblies” at school. I didn’t realize how stressful a simple assembly could be in her special condition! Your product has truly made an impact. Looking forward to trying out in a variety of situations “

~ Michelle (Brie’s Mother)

Want to learn more – please email us at hear@protectear.com

or visit us on Instagram or Facebook

Noise and Hearing Loss Prevention

What is a safe noise level?

WHO Standard for Safe Listening

ASHA Resources for Hearing Loss Prevention

How ASHA Promotes Hearing Health

Domestically:

Internationally:

Custom Protect Ear Hearing Resources

Winter and cold & flu season is coming

How the Cold or Flu Causes Hearing Loss

Does Cold Weather Cause Ear Infections?

How do you prevent cold-induced ear pain?

Hearing Protection In The Workplace

Understanding Hearing Damage

Noise Levels In The Workplace

Where do the tools and environments where we work fit into this picture?

Air compressors from 3 feet away register 92 decibels, which would take less than 2 hours to cause hearing loss

Powered drills register 98 decibels, which would cause damage after 30 minutes

Typical factories often register at 100 decibels – that’s 15 minutes of exposure

Powered saws can reach 110 decibels from 3 feet away, which could cause permanent hearing loss in under 2 minutes

How then, do we protect our employees and their hearing?

The Importance Of Hearing Protection In The Workplace

Creating & Implementing A Plan For Workplace Hearing Protection

Luckily, NIHL is preventable. Noisy Planet strives to help children and teens make healthy hearing a habit early on, so that they can avoid NIHL for a lifetime. You can help prevent hearing loss from noise by following these simple lifestyle changes:

Turn down the volume.

Move away from the noise.

Wear hearing protectors, earplugs, custom ear plugs or earmuffs.

We have become so accustomed to daily noise that without it we feel unproductive. While we become used to these sounds and can often ignore them, unfortunately, they are affecting our health in both physical and mental ways.

Health Hazards of Noise

How to Combat All That Noise

The Search for Connections

Possible Connections Between Hearing Loss and Dementia

Seeking Treatment for Hearing Loss

Motorcycle Riding: Protect your hearing; the effort is worth it

Hearing Protection – Earplug Options

Current Legal Framework

Pressure To Adopt Federal Standards

Suggested Criteria

Gabe has Potocki-Lupski syndrome (PTLS) which mimics autism traits including hearing sensitivity.

When the dB Blockers arrived, Gabe’s dad called his mom 5 times to let her know that they arrived.

Custom Protect Ear is sincerely committed to making a difference in lives’ that are so adversely affected by noise. Thank you, ‘Mom, Dad’ and Gabe, for letting us be a part of your journey and inspiring us with your strength and courage.

~ The Custom Protect Ear Team.

How Custom Protect Ear (CPE) contributes to World Autism Month

“I cannot thank you enough for the custom pieces you made for my daughter’s ears.